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Collective Care with Jo

Joanne Scott

Category
Mental Health
Type of Service/s
Counselling, Psychotherapy, Meditation, Breathwork, Other

Qualifications:

Master of Social Worker, Bachelor of Science, Bachelor of Education

Location: 
Cost Estimation:
$45-110
Contact Number:
0482019409
Fax Number:
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Biography:

I work with individuals who are navigating overwhelming experiences that lead to emotional distress, specialising in trauma counselling alongside the complex challenges of chronic health conditions such as endometriosis, PCOS, adenomyosis, cancer, and chronic pain. These difficulties can bring isolation, grief, a loss of identity, and struggles with self-worth and body image. Through my own lived experience and specialised training, I understand the deep emotional toll these conditions and trauma can take, not only on the person affected but also on their loved ones.

 

In our work together, I focus on creating a safe and trusting space where you feel truly seen and understood. I believe trauma leaves imprints on the mind, body, and emotions, and I use a range of techniques including Deep Brain Reorienting (certified) and somatic awareness to support your nervous system, helping you feel calm and grounded. I draw on Internal Family Systems, where every part of you has value—even those parts that may feel unhelpful or difficult.

 

It is a privilege to walk alongside you as we explore your story, cultivate self-compassion, and find ways to reconnect with yourself and the world around you. If you would like to discuss your needs further, I invite you to book a free phone consultation through my website so I can offer you the time and attention you deserve.

 

 

List of Services:

Individual-Focused Psychological Therapy

Tailored sessions address the emotional and psychological impacts of living with chronic conditions, help you develop coping strategies and improve your wellbeing and quality of life.

 

Counselling for Friends and Family

Guidance, support, and resources are provided to help you understand your role, improve communication, and offer emotional and practical assistance, fostering a supportive environment for you and your loved one.

 

Health Advocacy and Support Services

These sessions create comprehensive reports to ensure doctors validate your experience and make appropriate referrals. Additional advocacy and support can be provided via phone during appointments.

It is important to note, the Here's to Strength Self Care Directory is here to empower you by bridging the gap of access and is not liable for the service delivered by individual providers who are working from our premises or utilising the Self Care Directory service. All services listed are registered as independent businesses with their own service agreements, insurances and policies who have requested their listing to be published in this database. As we are not in charge of their independent procedures, we cannot guarantee or control outcomes, however every effort has been made by Here's to Strength to ensure each listing is operating in a safe and ethical manner.

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